Dental Health Tips

Practical advice from Dr. Kaur to help you and your family keep your smiles healthy.

Jaw Clicking: When It's Nothing and When It's TMJ

Jaw Clicking: When It's Nothing and When It's TMJ

Dr. Abinaash Kaur
Published on: 04/09/2026

A clicking jaw usually needs no treatment. A Toronto dentist on what the click is, what the long follow-up studies show, and when it earns a visit.

Oral Health Basics
Receding Gums: What Stops Them, and What a Graft Costs

Receding Gums: What Stops Them, and What a Graft Costs

Dr. Abinaash Kaur
Published on: 03/09/2026

Stopping gum recession and covering an exposed root are two different jobs. A Toronto dentist on what the evidence says, and what a gum graft costs.

Oral Health Basics
Can Flossing Lower Your Stroke Risk?

Can Flossing Lower Your Stroke Risk?

Dr. Abinaash Kaur
Published on: 21/08/2026

Two 2026 studies link cleaning between your teeth to 23% fewer ischemic strokes. A Toronto dentist on what they measured, and what they can't prove.

Oral Health Basics
Are Nicotine Pouches Safe for Your Teeth and Gums?

Are Nicotine Pouches Safe for Your Teeth and Gums?

Dr. Abinaash Kaur
Published on: 10/08/2026

A Bloor West Village dentist on what nicotine, not the missing tobacco leaf, does to gum tissue, and why tobacco-free isn't the same as risk-free.

Oral Health Basics
Is Your Teen's Energy Drink Habit Bad for Their Teeth?

Is Your Teen's Energy Drink Habit Bad for Their Teeth?

Dr. Abinaash Kaur
Published on: 10/08/2026

A Bloor West Village dentist explains what energy drinks do to a teenager's tooth enamel, two separate mechanisms, and why sugar-free doesn't fix it.

Oral Health Basics
Bleeding Gums: When It's Brushing, When It's Something Else

Bleeding Gums: When It's Brushing, When It's Something Else

Dr. Abinaash Kaur
Published on: 05/08/2026

83% of Canadian adults have bleeding gums. A Toronto dentist on when it's plaque, when it's pregnancy, diabetes or smoking, and what the research really shows.

Oral Health Basics