Dental Health Tips

Practical advice from Dr. Kaur to help you and your family keep your smiles healthy.

Are Nicotine Pouches Safe for Your Teeth and Gums?

Are Nicotine Pouches Safe for Your Teeth and Gums?

Dr. Abinaash Kaur
Published on: 10/08/2026

A Bloor West Village dentist on what nicotine, not the missing tobacco leaf, does to gum tissue, and why tobacco-free isn't the same as risk-free.

Oral Health Basics
Is Your Teen's Energy Drink Habit Bad for Their Teeth?

Is Your Teen's Energy Drink Habit Bad for Their Teeth?

Dr. Abinaash Kaur
Published on: 10/08/2026

A Bloor West Village dentist explains what energy drinks do to a teenager's tooth enamel, two separate mechanisms, and why sugar-free doesn't fix it.

Oral Health Basics
Bleeding Gums: When It's Brushing, When It's Something Else

Bleeding Gums: When It's Brushing, When It's Something Else

Dr. Abinaash Kaur
Published on: 05/08/2026

83% of Canadian adults have bleeding gums. A Toronto dentist on when it's plaque, when it's pregnancy, diabetes or smoking, and what the research really shows.

Oral Health Basics
Can a Cavity Heal on Its Own? Early Tooth Decay, Explained

Can a Cavity Heal on Its Own? Early Tooth Decay, Explained

Dr. Abinaash Kaur
Published on: 02/07/2026

Can a cavity heal itself? A Bloor West Village dentist explains when early tooth decay can be reversed, cavity symptoms, treatment, and CDCP coverage.

Oral Health Basics
When You Floss Every Day But Your Gums Still Bleed

When You Floss Every Day But Your Gums Still Bleed

Dr. Abinaash Kaur
Published on: 29/06/2026

Gums bleed when you floss? A Bloor West Village dentist explains gingivitis, gum disease causes, treatment options, and what CDCP covers in 2026.

Oral Health Basics
Water Flossers vs. String Floss: Which Is Better for Your Teeth?

Water Flossers vs. String Floss: Which Is Better for Your Teeth?

Dr. Abinaash Kaur
Published on: 15/01/2026

Water flosser or string floss? A Toronto dentist compares what each does well, what the evidence shows, and which one you will actually use every day.

Oral Health Basics