Dental Health Tips

Practical advice from Dr. Kaur to help you and your family keep your smiles healthy.

Can You Wear a Mouthguard Over Invisalign or Braces?

Can You Wear a Mouthguard Over Invisalign or Braces?

Dr. Abinaash Kaur
Published on: 24/08/2026

Over braces, yes, with a braces-specific guard. Over Invisalign, no. A Toronto dentist on which guard holds up, and where the research runs out.

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Silver Diamine Fluoride: Stopping Cavities Without a Drill

Silver Diamine Fluoride: Stopping Cavities Without a Drill

Dr. Abinaash Kaur
Published on: 14/08/2026

A 2026 trial of 830 children put real numbers on silver diamine fluoride. A Toronto dentist on how well it works, the black stain, and what it replaces.

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Can a Toothache Affect Your Kid's Grades?

Can a Toothache Affect Your Kid's Grades?

Dr. Abinaash Kaur
Published on: 10/08/2026

A Bloor West Village dentist on why late-summer checkup timing matters, backed by real research linking dental pain to missed school and lower grades.

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Fluoride in Toronto's Water: What Parents Need to Know

Fluoride in Toronto's Water: What Parents Need to Know

Dr. Abinaash Kaur
Published on: 23/07/2026

A Toronto dentist walks parents through how much fluoride is in city tap water, what the 2025 IQ study found, and what happened when Calgary removed it.

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Baby's First Tooth to First Visit: A Toronto Parent's Guide

Baby's First Tooth to First Visit: A Toronto Parent's Guide

Dr. Abinaash Kaur
Published on: 04/05/2026

When should baby's first dental visit happen? A Toronto family dentist on the eruption timeline, what to watch for, and when to book that first appointment.

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Pregnancy and Dental Health: A Guide for Expecting Parents

Pregnancy and Dental Health: A Guide for Expecting Parents

Dr. Abinaash Kaur
Published on: 22/03/2026

Pregnancy changes your mouth more than you think. Dr. Kaur explains what to expect, which dental treatments are safe, and how to protect your teeth during each trimester.