Can Omega-3s Help With Gum Inflammation?

Dr. Abinaash Kaur

Published on: 13/10/2026

A Toronto dentist reads the new omega-3 gum study: added to a deep cleaning, fish oil gave under half a millimetre of extra benefit. An add-on, never a fix.

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Does an Electric Toothbrush Actually Save Your Teeth?

Dr. Abinaash Kaur

Published on: 05/10/2026

A Toronto dentist on the long-game evidence: over 11 years electric brush users kept 0.36 more teeth, and people who already had severe gum disease gained nothing.

electric toothbrushtooth lossgum diseaseperiodontitisinterdental cleaninglong-term oral healthCDA SealToronto dentistBloor West Village dentist

When You Floss Every Day But Your Gums Still Bleed

Dr. Abinaash Kaur

Published on: 29/06/2026

Gums bleed when you floss? A Bloor West Village dentist explains gingivitis, gum disease causes, treatment options, and what CDCP covers in 2026.

bleeding gumsgum diseasegingivitisperiodontitisdental health TorontoBloor West Village dentistCDCP gum treatmentscaling and root planingperiodontal careoral hygiene

Dental Health Tips

Can Omega-3s Help With Gum Inflammation?

Does an Electric Toothbrush Actually Save Your Teeth?

When You Floss Every Day But Your Gums Still Bleed