What Perimenopause Does to Your Teeth and Gums
Published on: 12/08/2026
Dry mouth, bleeding gums, a burning tongue and taste changes are documented parts of the menopause transition. A Toronto dentist on what the research shows.
Wellness
Mouth Taping for Sleep: What a Canadian Review Found
Published on: 03/08/2026
Is mouth taping safe? A Toronto dentist reads the 2025 Canadian review of 10 studies, the asphyxiation risk, and what to do about mouth breathing instead.
Wellness
Your Mouth Is the Front Door to Your Body: Oral-Systemic Health
Published on: 08/05/2026
Your mouth and body are not separate systems. A Toronto dentist explains the oral links to heart disease, diabetes, pregnancy, and dementia.
Wellness
Sleep Apnea: What Your Dentist Wants You to Know
Published on: 15/09/2025
Your dentist can spot sleep apnea signs before your doctor: grinding, worn teeth, scalloped tongue. A Toronto dentist on what to watch for and what helps.
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Breathing for Life
Published on: 15/01/2025
How you breathe shapes your face, sleep, and dental health. A Toronto dentist on the signs of mouth breathing and why nasal breathing matters.
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Beat the Heart Attack Gene: Your Mouth and Your Heart
Published on: 15/12/2024
Your gum health is connected to your heart health. A Toronto dentist on the oral-systemic link and the daily habits that protect both.
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