Dental Health Tips

Practical advice from Dr. Kaur to help you and your family keep your smiles healthy.

Hydroxyapatite vs Fluoride Toothpaste: What the Science Says

Hydroxyapatite vs Fluoride Toothpaste: What the Science Says

Dr. Abinaash Kaur
Published on: 30/07/2026

Is hydroxyapatite toothpaste as good as fluoride? A Toronto dentist reads the trials, who funded them, and what the evidence supports in 2026.

Preventive Care
Haven't Been to a Dentist in 10 Years? Read This First

Haven't Been to a Dentist in 10 Years? Read This First

Dr. Abinaash Kaur
Published on: 28/07/2026

Haven't seen a dentist in 10 years? A Toronto dentist explains what the first visit back involves, why nobody will lecture you, and what it costs.

Preventive Care
Ozempic, Mounjaro, and Your Teeth: The Dry Mouth Problem

Ozempic, Mounjaro, and Your Teeth: The Dry Mouth Problem

Dr. Abinaash Kaur
Published on: 24/07/2026

A Toronto dentist explains why Ozempic and Mounjaro dry out your mouth, why that raises your cavity risk, and the simple habits that protect your teeth.

Preventive Care
TikTok Teeth Filing: A Dentist on Damage You Can't Undo

TikTok Teeth Filing: A Dentist on Damage You Can't Undo

Dr. Abinaash Kaur
Published on: 15/05/2026

TikTok is full of people filing their teeth with nail files. A Toronto dentist explains what enamel is, why it doesn't grow back, and what to do instead.

Preventive Care
TikTok Dental Hacks: What's Safe and What Wrecks Your Teeth

TikTok Dental Hacks: What's Safe and What Wrecks Your Teeth

Dr. Abinaash Kaur
Published on: 15/02/2026

A Toronto dentist reviews viral TikTok dental hacks: which are harmless, which destroy enamel, and safer ways to get the same results.

Preventive Care
How Often Should You Get Your Teeth Cleaned?

How Often Should You Get Your Teeth Cleaned?

Dr. Abinaash Kaur
Published on: 15/05/2025

How often should you get your teeth cleaned? A Bloor West Village dentist explains why your 3, 4, 6, or 9 month cleaning interval depends on risk.

Preventive Care